Patients regularly ask me what else they can do to recover from varicocele apart from taking my remedies. Top 4 simple tips for varicocele which are super effective.
- Support the scrotum by wearing an athletic supporter or snug briefs.
- Constipation should not happen because this will increase intraabdominal pressure and further worse varicocele.
- Avoid gyming and weightlifting. I have seen in my clinical practice that in many patients’ varicocele happens after gyming or because of gyming.
- Avoid sitting for a longer duration and try to get up and walk around for few minutes.